[haskeline] #332: http://www.musclestacks.org/gc-fit-360

[haskeline]

#332: http://www.musclestacks.org/gc-fit-360
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Reporter:  girlgood  |       Owner:     
    Type:  defect    |      Status:  new
Priority:  major     |   Milestone:     
 Version:            |    Keywords:     
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 8) Eating complex carbohydrates and simple sugars do not
 If you consume foods that raise blood sugar quickly (glucose) and insulin
 levels [http://www.musclestacks.org/gc-fit-360 360 GC FIT] before the car
 down quickly, and this can contribute to weight gain (especially around
 the abdomen). Examples of these foods are white bread, rice and other food
 products made from highly processed grains.

 Instead, choose complex carbohydrates that produce quieter on blood sugar
 impact. Foods that contain large amounts of complex carbohydrates are
 whole grains such as wheat, oats, Irish, whole wheat pasta made from whole
 grains, legumes, nuts and bread, cereals, and fruits and vegetables. These
 foods will help you to quickly find slimmer belly.


 9) Eating moderate amounts of protein
 Do not eat a lot of protein, unless the doctor or specialist advised
 otherwise (because some people need more protein in their diet than
 others). Eating low-fat cheese, most vegetables free of fat and poultry
 (without the skin or fat) and fish. Eating eggs in moderation and limiting
 red meat consumption. Eating a lot of fat in the abdomen protein does not
 help weight loss (result oriented weight loss with 360 GC FIT Garcinia).


 http://www.musclestacks.org/gc-fit-360

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