[haskeline] #338: http://metaboostsite.com

[haskeline]

#338: http://metaboostsite.com
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Reporter:  ailviecie  |       Owner:     
    Type:  defect     |      Status:  new
Priority:  major      |   Milestone:     
 Version:             |    Keywords:     
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 Concentrate on doing big multi-joint movements that stimulate the most
 muscles to build muscle mass. Exercises such as squats, deadlifts, bench
 presses , shoulder presses, chins, dips, and rows stimulate the most
 muscle and by doing so, build the most muscle mass. Single joint movements
 isolate a specific muscle group, and are still great Muscle Building
 exercises, but do not build muscle like big multi-joint exercises.

 Body Building is a gradual process and don't over-do any type of workout.
 This isn't a competition avoid racing to obtain a sixpack in report
 period. Use only the Body Building equipments for training purposes and
 appropriate diet plans.

 Read more .. >> http://metaboostsite.com

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Ticket URL: <http://trac.haskell.org/haskeline/ticket/338>
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